When do Sports & Fitness jobs post on Upwork
Sports & Fitness jobs peak between 1 and 3pm ET, with Tuesday the busiest day to apply.
What hours do Sports & Fitness jobs post?
Based on 98 Sports & Fitness jobs over the last 90 days, shown in ET.
Number of jobs
Most Sports & Fitness jobs post around 1 to 3pm ET.
When do Sports & Fitness jobs post, by day and hour?
The darker the cell, the more jobs posted that hour.
Sports & Fitness job posting activity
What are the best days to find Sports & Fitness jobs?
The days of the week with the most Sports & Fitness job posts.
Tuesday posts roughly twice as many Sports & Fitness jobs as Saturday.
Where do Sports & Fitness jobs come from?
Top client countries, last 90 days.
United States21% (21)
Canada11% (11)
Australia11% (11)
United Kingdom7% (7)
India6% (6)
Saudi Arabia5% (5)
Montenegro3% (3)
Spain3% (3)
EST3% (3)
Netherlands2% (2)
What do Sports & Fitness jobs pay on Upwork?
Based on observed Sports & Fitness job budgets and hourly profiles.
Median
$18/hr
Typical range
$9 to $44/hr
Fixed-price median
$150
Hourly rate distribution for Sports & Fitness
Is Sports & Fitness demand growing on Upwork?
How Sports & Fitness demand has moved week to week, with the job-type and experience mix.
Weekly job demand
Up 22% over 9 weeksJobs per week
Sports & Fitness job type
72%
28%
Sports & Fitness experience level
4%
77%
19%
How we calculate this
- We analyzed 98 Sports & Fitness job posts from the last 90 days
- Peak hour is the 60-minute window with the highest average posting volume
- All times are shown in your selected timezone
Analysis by Shajeel Afzal · Founder & CEO at UpAlerts
Source: UpAlerts · 98 jobs analyzed · Updated August 10, 2026
Hourly breakdown
| Hour | Jobs | Share |
|---|---|---|
| 12pm | 6 | 6% |
| 1pm | 8 | 8% |
| 2pm | 6 | 6% |
| 3pm | 2 | 2% |
| 4pm | 5 | 5% |
| 5pm | 7 | 7% |
| 6pm | 2 | 2% |
| 7pm | 3 | 3% |
Frequently asked questions
About Sports & Fitness job timing.
You found the peak, now never miss it
UpAlerts watches Upwork and pings you the second a Sports & Fitness job posts.
Get job alertsExplore other skills
Related to the Sports & Fitness report.