When do List Building jobs post on Upwork
List Building jobs peak between 10am and 12pm ET, with Monday the busiest day to apply.
What hours do List Building jobs post?
Based on 1,886 List Building jobs over the last 90 days, shown in ET.
Number of jobs
Most List Building jobs post around 10am to 12pm ET.
When do List Building jobs post, by day and hour?
The darker the cell, the more jobs posted that hour.
List Building job posting activity
What are the best days to find List Building jobs?
The days of the week with the most List Building job posts.
Monday posts roughly 1.9x as many List Building jobs as Saturday.
Where do List Building jobs come from?
Top client countries, last 90 days.
United States47% (883)
United Kingdom10% (186)
Canada5% (98)
Pakistan4% (77)
India4% (67)
Australia3% (64)
United Arab Emirates2% (29)
Netherlands1% (24)
Germany1% (23)
Singapore1% (20)
What do List Building jobs pay on Upwork?
Based on observed List Building job budgets and hourly profiles.
Median
$9/hr
Typical range
$4 to $25/hr
Fixed-price median
$10
Hourly rate distribution for List Building
Is List Building demand growing on Upwork?
How List Building demand has moved week to week, with the job-type and experience mix.
Weekly job demand
Down 39% over 12 weeksJobs per week
List Building job type
57%
43%
List Building experience level
8%
66%
26%
How we calculate this
- We analyzed 1,886 List Building job posts from the last 90 days
- Peak hour is the 60-minute window with the highest average posting volume
- All times are shown in your selected timezone
Analysis by Shajeel Afzal · Founder & CEO at UpAlerts
Source: UpAlerts · 1,886 jobs analyzed · Updated June 23, 2026
Hourly breakdown
| Hour | Jobs | Share |
|---|---|---|
| 9am | 78 | 4% |
| 10am | 129 | 7% |
| 11am | 93 | 5% |
| 12pm | 106 | 6% |
| 1pm | 128 | 7% |
| 2pm | 116 | 6% |
| 3pm | 99 | 5% |
| 4pm | 92 | 5% |
Frequently asked questions
About List Building job timing.
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