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Upwork peak hours

When do List Building jobs post on Upwork

Timezone

List Building jobs peak between 1 and 3pm ET, with Tuesday the busiest day to apply.

1 to 3pm
PEAK HOUR
Tuesday
BEST DAY
117
JOBS PER WEEK
United States
TOP COUNTRY
Hour of day

What hours do List Building jobs post?

Based on 1,165 List Building jobs over the last 90 days, shown in ET.

Number of jobs

Most List Building jobs post around 1 to 3pm ET.

Day and hour

When do List Building jobs post, by day and hour?

The darker the cell, the more jobs posted that hour.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
FewerMore
Day of week

What are the best days to find List Building jobs?

The days of the week with the most List Building job posts.

Tuesday posts roughly 3.1x as many List Building jobs as Saturday.

Top 10 countries

Where do List Building jobs come from?

Top client countries, last 90 days.

  • United States
    47% (553)
  • United Kingdom
    10% (115)
  • Canada
    5% (54)
  • Pakistan
    5% (53)
  • Australia
    3% (39)
  • India
    3% (38)
  • United Arab Emirates
    1% (16)
  • Germany
    1% (14)
  • Indonesia
    1% (12)
  • Singapore
    1% (10)
Job volumeLand
Budget and rate

What do List Building jobs pay on Upwork?

Based on observed List Building job budgets and hourly profiles.

Median

$8/hr

Typical range

$4 to $25/hr

Fixed-price median

$0

Hourly rate distribution for List Building

Demand trend and job mix

Is List Building demand growing on Upwork?

How List Building demand has moved week to week, with the job-type and experience mix.

Weekly job demand

Down 100% over 10 weeks

Jobs per week

List Building job type

Hourly

52%

Fixed

48%

List Building experience level

Entry

18%

Intermediate

45%

Expert

37%

How we calculate this

  • We analyzed 1,165 List Building job posts from the last 90 days
  • Peak hour is the 60-minute window with the highest average posting volume
  • All times are shown in your selected timezone

Analysis by Shajeel Afzal · Founder & CEO at UpAlerts

Source: UpAlerts · 1,165 jobs analyzed · Updated June 3, 2026

Hourly breakdown

Hourly posting volume for List Building jobs, with each hour's share of the full day.
HourJobsShare
12pm777%
1pm807%
2pm756%
3pm635%
4pm595%
5pm504%
6pm494%
7pm424%
See full table
List Building report

Frequently asked questions

About List Building job timing.

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