When do List Building jobs post on Upwork
List Building jobs peak between 1 and 3pm ET, with Tuesday the busiest day to apply.
What hours do List Building jobs post?
Based on 1,165 List Building jobs over the last 90 days, shown in ET.
Number of jobs
Most List Building jobs post around 1 to 3pm ET.
When do List Building jobs post, by day and hour?
The darker the cell, the more jobs posted that hour.
List Building job posting activity
What are the best days to find List Building jobs?
The days of the week with the most List Building job posts.
Tuesday posts roughly 3.1x as many List Building jobs as Saturday.
Where do List Building jobs come from?
Top client countries, last 90 days.
United States47% (553)
United Kingdom10% (115)
Canada5% (54)
Pakistan5% (53)
Australia3% (39)
India3% (38)
United Arab Emirates1% (16)
Germany1% (14)
Indonesia1% (12)
Singapore1% (10)
What do List Building jobs pay on Upwork?
Based on observed List Building job budgets and hourly profiles.
Median
$8/hr
Typical range
$4 to $25/hr
Fixed-price median
$0
Hourly rate distribution for List Building
Is List Building demand growing on Upwork?
How List Building demand has moved week to week, with the job-type and experience mix.
Weekly job demand
Down 100% over 10 weeksJobs per week
List Building job type
52%
48%
List Building experience level
18%
45%
37%
How we calculate this
- We analyzed 1,165 List Building job posts from the last 90 days
- Peak hour is the 60-minute window with the highest average posting volume
- All times are shown in your selected timezone
Analysis by Shajeel Afzal · Founder & CEO at UpAlerts
Source: UpAlerts · 1,165 jobs analyzed · Updated June 3, 2026
Hourly breakdown
| Hour | Jobs | Share |
|---|---|---|
| 12pm | 77 | 7% |
| 1pm | 80 | 7% |
| 2pm | 75 | 6% |
| 3pm | 63 | 5% |
| 4pm | 59 | 5% |
| 5pm | 50 | 4% |
| 6pm | 49 | 4% |
| 7pm | 42 | 4% |
Frequently asked questions
About List Building job timing.
You found the peak, now never miss it
UpAlerts watches Upwork and pings you the second a List Building job posts.
Get job alertsExplore other skills
Related to the List Building report.