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Upwork peak hours

When do Instagram Post jobs post on Upwork

Timezone

Instagram Post jobs peak between 8 and 10am ET, with Thursday the busiest day to apply.

8 to 10am
PEAK HOUR
Thursday
BEST DAY
28
JOBS PER WEEK
United States
TOP COUNTRY
Hour of day

What hours do Instagram Post jobs post?

Based on 237 Instagram Post jobs over the last 90 days, shown in ET.

Number of jobs

Most Instagram Post jobs post around 8 to 10am ET.

Day and hour

When do Instagram Post jobs post, by day and hour?

The darker the cell, the more jobs posted that hour.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
FewerMore
Day of week

What are the best days to find Instagram Post jobs?

The days of the week with the most Instagram Post job posts.

Thursday posts roughly 1.7x as many Instagram Post jobs as Saturday.

Top 10 countries

Where do Instagram Post jobs come from?

Top client countries, last 90 days.

  • United States
    39% (92)
  • Australia
    9% (22)
  • United Kingdom
    8% (19)
  • India
    6% (15)
  • Canada
    3% (6)
  • United Arab Emirates
    3% (6)
  • France
    2% (5)
  • Switzerland
    2% (5)
  • Nigeria
    2% (4)
  • Germany
    2% (4)
Job volumeLand
Budget and rate

What do Instagram Post jobs pay on Upwork?

Based on observed Instagram Post job budgets and hourly profiles.

Median

$14/hr

Typical range

$6 to $25/hr

Fixed-price median

$50

Hourly rate distribution for Instagram Post

Demand trend and job mix

Is Instagram Post demand growing on Upwork?

How Instagram Post demand has moved week to week, with the job-type and experience mix.

Weekly job demand

Up 50% over 8 weeks

Jobs per week

Instagram Post job type

Hourly

73%

Fixed

27%

Instagram Post experience level

Entry

16%

Intermediate

44%

Expert

40%

How we calculate this

  • We analyzed 237 Instagram Post job posts from the last 90 days
  • Peak hour is the 60-minute window with the highest average posting volume
  • All times are shown in your selected timezone

Analysis by Shajeel Afzal · Founder & CEO at UpAlerts

Source: UpAlerts · 237 jobs analyzed · Updated September 28, 2026

Hourly breakdown

Hourly posting volume for Instagram Post jobs, with each hour's share of the full day.
HourJobsShare
7am31%
8am167%
9am135%
10am104%
11am115%
12pm125%
1pm94%
2pm125%
See full table
Instagram Post report

Frequently asked questions

About Instagram Post job timing.

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