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Upwork peak hours

When do Instagram jobs post on Upwork

Timezone

Instagram jobs peak between 2 and 4pm ET, with Tuesday the busiest day to apply.

2 to 4pm
PEAK HOUR
Tuesday
BEST DAY
635
JOBS PER WEEK
United States
TOP COUNTRY
Hour of day

What hours do Instagram jobs post?

Based on 7,873 Instagram jobs over the last 90 days, shown in ET.

Number of jobs

Most Instagram jobs post around 2 to 4pm ET.

Day and hour

When do Instagram jobs post, by day and hour?

The darker the cell, the more jobs posted that hour.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
FewerMore
Day of week

What are the best days to find Instagram jobs?

The days of the week with the most Instagram job posts.

Tuesday posts roughly twice as many Instagram jobs as Saturday.

Top 10 countries

Where do Instagram jobs come from?

Top client countries, last 90 days.

  • United States
    44% (3,472)
  • United Kingdom
    8% (642)
  • Australia
    7% (567)
  • Canada
    5% (426)
  • India
    5% (378)
  • United Arab Emirates
    3% (204)
  • Netherlands
    1% (117)
  • Pakistan
    1% (113)
  • France
    1% (113)
  • Germany
    1% (103)
Job volumeLand
Budget and rate

What do Instagram jobs pay on Upwork?

Based on observed Instagram job budgets and hourly profiles.

Median

$15/hr

Typical range

$6 to $30/hr

Fixed-price median

$100

Hourly rate distribution for Instagram

Demand trend and job mix

Is Instagram demand growing on Upwork?

How Instagram demand has moved week to week, with the job-type and experience mix.

Weekly job demand

Up 12% over 11 weeks

Jobs per week

Instagram job type

Hourly

68%

Fixed

32%

Instagram experience level

Entry

16%

Intermediate

47%

Expert

37%

How we calculate this

  • We analyzed 7,873 Instagram job posts from the last 90 days
  • Peak hour is the 60-minute window with the highest average posting volume
  • All times are shown in your selected timezone

Analysis by Shajeel Afzal · Founder & CEO at UpAlerts

Source: UpAlerts · 7,873 jobs analyzed · Updated November 12, 2026

Hourly breakdown

Hourly posting volume for Instagram jobs, with each hour's share of the full day.
HourJobsShare
1pm4476%
2pm4566%
3pm4015%
4pm3675%
5pm3244%
6pm3134%
7pm2733%
8pm2683%
See full table
Instagram report

Frequently asked questions

About Instagram job timing.

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