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Upwork peak hours

When do Instagram jobs post on Upwork

Timezone

Instagram jobs peak between 12 and 2pm ET, with Wednesday the busiest day to apply.

12 to 2pm
PEAK HOUR
Wednesday
BEST DAY
932
JOBS PER WEEK
United States
TOP COUNTRY
Hour of day

What hours do Instagram jobs post?

Based on 8,335 Instagram jobs over the last 90 days, shown in ET.

Number of jobs

Most Instagram jobs post around 12 to 2pm ET.

Day and hour

When do Instagram jobs post, by day and hour?

The darker the cell, the more jobs posted that hour.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
FewerMore
Day of week

What are the best days to find Instagram jobs?

The days of the week with the most Instagram job posts.

Wednesday posts roughly 1.8x as many Instagram jobs as Saturday.

Top 10 countries

Where do Instagram jobs come from?

Top client countries, last 90 days.

  • United States
    41% (3,423)
  • United Kingdom
    7% (607)
  • Australia
    7% (574)
  • Canada
    5% (429)
  • India
    4% (343)
  • United Arab Emirates
    2% (201)
  • Netherlands
    1% (114)
  • Germany
    1% (95)
  • Pakistan
    1% (85)
  • South Africa
    1% (68)
Job volumeLand
Budget and rate

What do Instagram jobs pay on Upwork?

Based on observed Instagram job budgets and hourly profiles.

Median

$15/hr

Typical range

$7 to $29/hr

Fixed-price median

$100

Hourly rate distribution for Instagram

Demand trend and job mix

Is Instagram demand growing on Upwork?

How Instagram demand has moved week to week, with the job-type and experience mix.

Weekly job demand

Down 16% over 8 weeks

Jobs per week

Instagram job type

Hourly

69%

Fixed

31%

Instagram experience level

Entry

8%

Intermediate

66%

Expert

26%

How we calculate this

  • We analyzed 8,335 Instagram job posts from the last 90 days
  • Peak hour is the 60-minute window with the highest average posting volume
  • All times are shown in your selected timezone

Analysis by Shajeel Afzal · Founder & CEO at UpAlerts

Source: UpAlerts · 8,335 jobs analyzed · Updated July 11, 2026

Hourly breakdown

Hourly posting volume for Instagram jobs, with each hour's share of the full day.
HourJobsShare
11am4616%
12pm4956%
1pm4846%
2pm4616%
3pm4355%
4pm4195%
5pm4045%
6pm3564%
See full table
Instagram report

Frequently asked questions

About Instagram job timing.

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