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Upwork peak hours

When do Health & Wellness jobs post on Upwork

Timezone

Health & Wellness jobs peak between 2 and 4pm ET, with Wednesday the busiest day to apply.

2 to 4pm
PEAK HOUR
Wednesday
BEST DAY
121
JOBS PER WEEK
United States
TOP COUNTRY
Hour of day

What hours do Health & Wellness jobs post?

Based on 1,263 Health & Wellness jobs over the last 90 days, shown in ET.

Number of jobs

Most Health & Wellness jobs post around 2 to 4pm ET.

Day and hour

When do Health & Wellness jobs post, by day and hour?

The darker the cell, the more jobs posted that hour.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
FewerMore
Day of week

What are the best days to find Health & Wellness jobs?

The days of the week with the most Health & Wellness job posts.

Wednesday posts roughly 2.2x as many Health & Wellness jobs as Saturday.

Top 10 countries

Where do Health & Wellness jobs come from?

Top client countries, last 90 days.

  • United States
    49% (614)
  • United Kingdom
    8% (97)
  • Australia
    8% (96)
  • Canada
    6% (72)
  • India
    4% (49)
  • United Arab Emirates
    2% (19)
  • Germany
    1% (17)
  • Spain
    1% (14)
  • Hong Kong
    1% (11)
  • Cyprus
    1% (8)
Job volumeLand
Budget and rate

What do Health & Wellness jobs pay on Upwork?

Based on observed Health & Wellness job budgets and hourly profiles.

Median

$17/hr

Typical range

$7 to $43/hr

Fixed-price median

$125

Hourly rate distribution for Health & Wellness

Demand trend and job mix

Is Health & Wellness demand growing on Upwork?

How Health & Wellness demand has moved week to week, with the job-type and experience mix.

Weekly job demand

Down 4% over 10 weeks

Jobs per week

Health & Wellness job type

Hourly

71%

Fixed

29%

Health & Wellness experience level

Entry

7%

Intermediate

60%

Expert

33%

How we calculate this

  • We analyzed 1,263 Health & Wellness job posts from the last 90 days
  • Peak hour is the 60-minute window with the highest average posting volume
  • All times are shown in your selected timezone

Analysis by Shajeel Afzal · Founder & CEO at UpAlerts

Source: UpAlerts · 1,263 jobs analyzed · Updated June 3, 2026

Hourly breakdown

Hourly posting volume for Health & Wellness jobs, with each hour's share of the full day.
HourJobsShare
1pm675%
2pm917%
3pm635%
4pm726%
5pm554%
6pm595%
7pm474%
8pm484%
See full table
Health & Wellness report

Frequently asked questions

About Health & Wellness job timing.

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