When do Contact List jobs post on Upwork
Contact List jobs peak between 1 and 3pm ET, with Monday the busiest day to apply.
What hours do Contact List jobs post?
Based on 385 Contact List jobs over the last 90 days, shown in ET.
Number of jobs
Most Contact List jobs post around 1 to 3pm ET.
When do Contact List jobs post, by day and hour?
The darker the cell, the more jobs posted that hour.
Contact List job posting activity
What are the best days to find Contact List jobs?
The days of the week with the most Contact List job posts.
Monday posts roughly 2.3x as many Contact List jobs as Sunday.
Where do Contact List jobs come from?
Top client countries, last 90 days.
United States49% (190)
United Kingdom11% (43)
Pakistan4% (15)
Canada4% (15)
Australia3% (10)
Germany2% (7)
India2% (7)
United Arab Emirates2% (7)
France2% (6)
Singapore1% (5)
What do Contact List jobs pay on Upwork?
Based on observed Contact List job budgets and hourly profiles.
Median
$8/hr
Typical range
$4 to $20/hr
Fixed-price median
$50
Hourly rate distribution for Contact List
Is Contact List demand growing on Upwork?
How Contact List demand has moved week to week, with the job-type and experience mix.
Weekly job demand
Down 30% over 8 weeksJobs per week
Contact List job type
67%
33%
Contact List experience level
13%
75%
12%
How we calculate this
- We analyzed 385 Contact List job posts from the last 90 days
- Peak hour is the 60-minute window with the highest average posting volume
- All times are shown in your selected timezone
Analysis by Shajeel Afzal · Founder & CEO at UpAlerts
Source: UpAlerts · 385 jobs analyzed · Updated August 3, 2026
Hourly breakdown
| Hour | Jobs | Share |
|---|---|---|
| 12pm | 17 | 4% |
| 1pm | 30 | 8% |
| 2pm | 22 | 6% |
| 3pm | 27 | 7% |
| 4pm | 23 | 6% |
| 5pm | 17 | 4% |
| 6pm | 26 | 7% |
| 7pm | 16 | 4% |
Frequently asked questions
About Contact List job timing.
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